Eating And Nutriton Made Simple!
Topics We Cover
And so much more!!
"Hi my name is Ashley and I was clueless when it came to this whole nutrition thing. This book really went into simple details on how the stuff we eat affects the way we not only feel but look! The information is very well explained so anyone can understand it. I now watch everything that i put into my mouth. I highly recommend this book to anyone who is looking to start a healthy lifestyle." -Ashley Lasaga
"What can i say? I've been overweight for majoirty of my life due to stress. Every time i go on a diet, i simply can't finish it and for a very long time i looked at myself and thought something was wrong with me. This book really explained to me the process of weight loss and the chemicals in your brain and how they effect the way you think. This book explains how the issue of weight loss is more of an emotional issue which is very true and something i very much relate to. Diets have never worked for me in the past and with the ones that i did drop a little bit of weight with were very extreme and unhealthy. I will impliment the methods this book explains and reach my goals for sure now! -Micheal L
"Very well written book with great information! I highly Recommend it! I can not begin to tell you my struggle with weight loss. Ever since i read the book, i really started to change my eating habits. I notice that i'm sleeping better, feeling better and happy and the best thing, I'm actually losing weight! My life is changing as days go by! Thank You!" -Jen Herman
"I think everyone suffer emotional eating at some in their life, I'm a awful emotional eater and something which i have been trying to battle for years. i crave a lot of sugary stuff which this book explains how to combat. All i can say is, i wish i knew this earlier. Ever since i've added mor foods containingcarbon and Sulphure, My Cravings have been gone! For anyone who is sick of diets, this is a must have!
"A fresh way to look at nutrition and health. I'm not a nutritionst or anything and i didn't want to feel like i had to be to understand the information in this book, which is what i loved! It's written for the average joe so anyone can understand it! -Kevin Stones
" Well Sam i've been a previous client of yours before and i was always impressed with the knowledge you have so i had to grab this book! This is essential resource for anyone looking to improve their health or simply want to learn about nutrition" - Ajay S
Feel incredible energy Feel and better focus. PLUS Boost your brain power.
Provides your body with healthy nutrients such as the electrolytes in coconut water
Pack your body with natures most powerful superfoods, loaded with vitamins and minerals to help boost immunity.
Balance hormones already within normal range and reduce you from frustrations and stress.