How the keto diet can be life-changing
How the keto diet can change your life is incredible. The main reason why you lose weight on the keto diet is by avoiding sugar and...
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- 2 min
Supplement Your Diet With Vitamin B12
Lack of a proper blood level in human beings is the major cause of the condition known as anemia. Shortage of blood means erythrocytes...
- 3 min
Pros and Cons of the Keto Diet
The ketogenic diet is quite popular and over the years has seen an increasing amount of case studies. It was at one point only used to...
- 2 min
Five ways to become fat…don't make these mistakes
The keto diet is a successful diet and but many people complain that they cannot get into ketosis or if they are in ketosis are quickly...
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Are there any dangers associated with the keto diet?
The keto diet is the most popular diet at the moment with celebrities and athletes saying how it has helped them change their lives....
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Four Pros and Cons of Vegan Keto
A vegan diet is not suited for those that have issues with type 2 diabetes, obesity, Alzheimer’s disease, and epilepsy and people should...
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Four Misconceptions about the Keto Diet
The past ten years has seen people ditching the traditional high protein, low fat diet such as the Atkins diet. People have rather gone...
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Indian Food as Part of a Weight Loss Regime
Yes you can eat Indian food as part of a weight loss diet - find out how in this article. Most people think that you can’t possibly eat...
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Organic Foods: Why You Shouldn’t Let the Cost Turn You Away
Are you interested in improving your health? If you are, there are a number of steps that you can take. With that said, a great way to...
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How to meal prep on the keto diet?
If you ever wanted to get organized with prepping meals on the ketogenic diet, then you are in the right place. The reason is that you...
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Ten Top Tips For Healthier Lunchboxes
Kids adore ‘kid food’- fun, colorful, mini-size, cartoon-covered, ready-made, TV-advertised tasty snacks that are easy to buy and...
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Simple Weight Loss
Active weight watchers consistently ask what foods can I eat and what foods should I avoid. This is a genuine thing because if you have...
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Proper Diet for Irritable Bowel Syndrome
People who suffer from irritable bowel syndrome try to alleviate the symptoms of this illness through different methods. Some turn to...
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Natural Weight Loss Products
Many people assume that because a product is natural is a lot healthier for the body but this is not always the case as even natural...
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Three Health Advantages Of A Vegetarian Diet
While many people lament the nutritional disadvantages of a poorly planned vegetarian diet, few stress the health advantages of adopting...
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Tips for Choosing an Organic Food Store to Shop At
If you have just recently decided to switch to organic foods, you may be looking for the best places to shop at. After all, it is no...
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Tea Tree Oil and a Whole Foods Diet: A Complete Cure for Chronic Disease
Tea tree oil has various uses in first aid treatments because of its triple antibiotic features: it's an antiviral, antibacterial, and...
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Possibly The Best Weight Loss Program In The World
There is a strong possibility that whoever reads this article is looking into ways of losing weight. In this article I describe how I...
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