If you enjoy acupuncture, weight loss may be one of the benefits you can receive from this treatment. Many of today's top acupuncture...

Many of my diets have been unsuccessful over the years. I’m not proud of that fact, but I do feel that many of my failed diets have...

Alcohol has no food value and is exceedingly limited in its action as a remedial agent. Dr. Henry Monroe says, "every kind of substance...

Why is losing weight so difficult? The answer is relatively simple for those of us who have added some extra weight—we need to eat less...