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- 2 min
Snooze to Lose Pounds
If you want to find a way to lose weight faster, and you think there is nothing new under the sun, then what I’m about to tell you will...
- 4 min
Say 'Goodbye' To The Dreaded Weight Loss Plateau
Dieters dread the plateau. You're on a roll, losing weight steadily and happily for weeks. Your confidence is high, and your goal is in...
- 2 min
Lose Weight With Soy
The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being...
- 3 min
Stoke Your Fat-Burning Furnace
Yo-yo dieting, skipping meals, eating fat-free foods, no exercise, and low thyroid all have one thing in common – they promote a low...
- 2 min
Organic Juices For Constipation - Diet effect
Organic fresh-made juices have cleansing and laxative action, which will help you eliminate constipation. Taken regularly, they will help...
- 2 min
Five Unexpected Benefits of Keto
The ketogenic diet has been debatable for many years. Some folks assert that the ketogenic diet raises cholesterol and causes...
- 3 min
Outsourcing Your Weight Loss
Outsourcing your weight loss, now would be the ultimate time and effort saver. In a world moving to outsourcing, why not outsource weight...
- 2 min
Teaming Up At School Or Work To Lose Weight
According to a study published in the Journal of Consulting and Clinical Psychology, teaming up either at school or work to lose weight...
- 3 min
Dealing with a failure to lose weight
We all want to change something about ourselves. There is always something that we want to change in our life. Dealing with something...
- 3 min
The Best Free Weight Loss programs
The fitness race is on, and a lot of people are getting on the bandwagon. Some people do it to achieve a sexy body, and some people do it...
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